Rebounding will help you Keep Your Body Young
It’s like a springing fountain of youth! One of the other benefits of rebounding is that it slows down atrophy in the aging process. It also protects joints from chronic fatigue and the impact your body would absorb if you were just working out on a hard surface. It activates the pituitary gland which stimulates bones and encourages growth which is especially key in young children who are still developing. In addition to all the benefits above, G-force strengthens the musculoskeletal systems and G-force is greatest while jumping or being weightless.